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Back on Track Elbow Brace may give relief from tennis elbow or tendonitis or from too much time spent in front of a PC. Constructed with state-of-the art, ceramic-infused Welltex fabric, which works with your natural body warmth to provide a gentle warmth. The ceramic powder reflects your own body warmth and creates a soothing far infrared thermal warmth. 2pak ' Chose your size in the drop down box beside 'Size/Type' XS to XLThermal heat is a well-recognized method used for improving blood flow and reducing inflammation.Color: Black Care: Machine washable up to 86°F or 30°C. Use normal detergents that do not contain bleach or fabric softeners. Air dry only, do not tumble dry.Back on Track products are not to be compared with magnetic therapy. The effectiveness of Back on Track’s thermal warmth therapy has been established by medical science. For sizing, measure the circumference around your elbow 3" above the bend. We recommend a firm fit as the brace provides support as well. SizeCircumferenceXSLess that 9"Small9" 10"Medium10" 11"Large11" 12"XL12" 13" Find size charts and care instructions under the 'Download Tab'